Hi, I’m Bishop!
writer, facilitator, marketing nerd, tahini addict, Spotify playlist maker, and passionate explorer of what it means to be fully human
Formally, I am a somatic based business coach and trauma informed breathwork & mindfulness certified facilitator. What does that even mean? I help people take conscious control back in their business and personal life through nervous system led work so they can return to and reclaim the wisdom within their body.
We are constantly inundated with opportunities to outsource this inner knowing that we all have, giving away our sense of inner authority & power to a partner, parent, the next fad, doctor, guru, coach, or even healer. I left the corporate world in 2016 and soon after found myself in a community in Brazil where I was introduced to a whole new way of living outside of modern culture, one beyond just functioning and adapting to what is expected. I started asking myself better questions like, “What if I was the one that knew better than anyone else what I needed and the value I have to offer the world?” Revolutionary, I know…
My personal journey continues to direct me back to the wisdom and authority within. From navigating an abusive relationship, eating disorders, cancer, leaving the corporate world, living in community, to my journey as an entrepreneur and running my own business; I have felt the vitality that comes from reconnecting to the wisdom within and knowing how to create, value and share the unique gifts each of us has to offer the world.
This is the journey I am deeply driven to guide people on. I know what it’s like to live and create from a dis-regulated traumatized state, to feel powerless, and unworthy and have my life reflect that. I have now experienced and led hundreds of others through powerful processes all over the world to fully inhabit their FEELING body as they discover what becomes possible beyond living from conditioned survival responses and to live and CREATE more from Source. I have discovered and continue to research ways of being in the world that foster more ALIVENESS, CONNECTION, CREATIVITY, and FREEDOM. This is my path thus far of holding space for myself and others to become their most sovereign, somatically liberated, and creative Selves, to a life life more guided by the Source in each of us.
Let’s explore shall we?
Latest posts
What’s your story?
Sometimes we have to leave what we know to find what we truly KNOW. Today I write to you from a little garden cafe in
Healing Trauma In The Darkness
“Healing doesn’t always feel like one of those sweet full moons. It’s an internal chaos, laced with darkness, with broken mirrors, with injured howling. It
A Sondela Back To A Safe Place Inside Yourself
The last weeks the song below has been on repeat. It was only recently that I actually looked up the meaning of it, but when
Embracing Your Space Between
“And just as music is the space between notes, just as the stars are beautiful because of the space between them, just as the sun
Breathwork Diaries Week 1
The only way out is through. Breathwork Journey It must have been 20 ish minutes in. I felt the drums, the music playing as if
When “Self-Care” Wears a Mask
Self-care didn’t need COVID to wear a mask with me. I know many people are going to disagree with this, perhaps my personal trainer friends